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2017
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Location:

UT,United States

Member Since:

Jan 03, 2017

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

800m - 1:53

1500m - 3:50

Mile - 4:08 

3k Steeple - 9:06

5k - 15:04

10k - 31:46

 

Short-Term Running Goals:

Qualify for the Boston and New York City Marathons

Miles:This week: 6.00 Month: 78.25 Year: 287.50
Total Distance
6.00

workout was supposed to be 5xhill repeats.  Downhill has felt pretty narley on my foot recently so I didn't do the repeats I just ended up to doing an average run with a few good uphills in it and only gradual downhills.  average pace was 7:00.  Felt ok and my foot is not getting better, but not getting worse either.

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Total Distance
6.00
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