Was going to do a track work out but I had to get some grading done so i will move that workout to tomorrow. However on this run my form felt horrible and my knee was bugging me the whole time. My achilles felt fine which I am thankful for, but I really dont' want to have to start dealing with my knee again. I'm hoping it is just lag from my satruday run and that I got all the bad juju out so I will feel better tomorrow. We shall see.
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