Longest run of mylife so far, and it felt like it. for this run I started out at a quicker pace and tried to hold consistent paces for the whole run instead of negative splitting. It worked out pretty well. I ran on state street from lehi to university parkway, then down to UVU for the track meet. started out at 6:41 for the first mile, slowest mile was 6:58 or something. Average pace ended up being 6:38. felt pretty good at the end altough my legs were in shock. Oh and my stomach hurt the whoel entire run, which gives me confidence that I can still push through my stomach pain at a decent pace. **don't eat cobler and raman noodles the night before the marathon**
|